Convenient menu options allow you to design an individualized relaxation experience that works best for you. You can easily customize your relaxation experience to fit your individual needs. Voice instruction can be turned off or on again at any time with just one button push. Our model demonstrates the exercises:
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Or she can magically be removed from the scene with one simple push of another button on your remote or with the on-screen menu:
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• The Relax DVD - A Total Relaxation Experience

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Developed by health and wellness professionals, The Relax System provides you with eleven unique relaxation techniques that have been tested and proven to be highly effective in battling stress and sleeplessness. These eleven different modules provide you with all the elements needed for a total relaxation experience never before offered in one program.

• The Relax CD - A Relaxation Listening Experience

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All eleven relaxation modules are provided on a convenient compact disc so you can listen to relax even when a DVD player is not available.

• Relax for iPhone and iPod

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Easily load Relax onto your iPhone or iPod and take Relax with you anywhere you go!

• The Beauty of Nature Recorded in High Definition

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Two years in the making, The Relax System captures nature at its best and is recorded entirely in state-of-the-art high definition video. Beautiful gardens, magnificent cloud formations, sunrise on a beach, bubbling brooks, and peaceful meadows are just a sample of the wonders of nature presented in this striking program. Cinematographer, Michelangelo Flores, photographed much of RELAX's amazing imagery.

• A Pleasant & Calming Narrator Guiding the Way

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Award-winning voice actor, Sheridan Wright, provides the perfect pleasant and calming narration.

• Peaceful Natural Sounds

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The peaceful sounds of nature presented in true surround sound audio.

• Soothing Music

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Beautiful music selected specifically for its soothing effect.

• Relaxing Body Movements Fully Demonstrated

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Lovely actress and model, Tiffany Jansky, demonstrates every detail of our movement modules wherever an illustration of each technique might be helpful.

• Proven Techniques Designed by Professionals

Over twenty years of experience with relaxation videos has gone into the making of The Relax System. All eleven modules have been developed by health and wellness professionals to maximize their relaxation effectiveness. The deep breathing, muscle relaxation, and visualization techniques employed in this program have all proven to be highly effective at promoting relaxation.
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