A gentle breeze moves softly across the surface of the water. The morning light reflects on the water and dances. Never the same twice, but always the same. Watch the water. Always alive. Always moving. Allow your mind to be free as you watch the movement. The grass moves and sways with the motion of the water and the wind. Follow the motion. Experience the rhythm.
Allow yourself to experience this movement. Be here in this moment. Breathe in and out. Watch the water move. Always moving. Enjoy the dance of light and water. Always alive. Always moving. Allow yourself to experience this moment.